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Book "Lang lebe die Mittelmeerdiät"
“Long live the Mediterranean diet” explains the benefits of the Mediterranean diet, which have a global effect on our physical and mental well-being. With concrete examples and simple recipes, this book makes it easy to integrate the Mediterranean diet into everyday life.
Format
Softcover, paperback
Publication date
Versión original en español en 2018
Versión en alemán en 2023
ISBN number
978-84-09-53518-7
Publisher
Masía El Carmen, S.L.
Language
German
Number of pages
342 pages
Overview
The quality of life in Mediterranean regions has long been admired. This book shows the link between the Mediterranean diet, the customs surrounding it and the quality of life of those who practice it..
Miguel Ángel Martínez-González is one of Europe's leading researchers in the field of preventive medicine and nutrition, Professor of Public Health at the University of Navarra, Visiting Professor at Harvard's Department of Nutrition and Gregorio Marañón 2022 Prize-winning cardiologist. He wrote this book after conducting Europe's largest study on the effects of the Mediterranean diet and health habits, involving over 10,000 people..
“Long live the Mediterranean diet” shatters the most widespread myths about nutrition and warns us against the tricks of the food industry, particularly those involving processed foods. In clear, easy-to-understand language, Dr. Martínez-González explains the benefits of the Mediterranean diet, which have a global effect on our physical and mental well-being. With concrete examples and simple recipes, this book makes it easy to integrate the Mediterranean diet into everyday life.
Miguel Ángel Martínez-González is one of Europe's leading researchers in the field of preventive medicine and nutrition, Professor of Public Health at the University of Navarra, Visiting Professor at Harvard's Department of Nutrition and Gregorio Marañón 2022 Prize-winning cardiologist. He wrote this book after conducting Europe's largest study on the effects of the Mediterranean diet and health habits, involving over 10,000 people..
“Long live the Mediterranean diet” shatters the most widespread myths about nutrition and warns us against the tricks of the food industry, particularly those involving processed foods. In clear, easy-to-understand language, Dr. Martínez-González explains the benefits of the Mediterranean diet, which have a global effect on our physical and mental well-being. With concrete examples and simple recipes, this book makes it easy to integrate the Mediterranean diet into everyday life.
Acknowledgements
To the CrowdFarming team for supporting this project and developing an organic food supply chain that is fairer for farmers and more sustainable for the planet.
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But don't worry, because right now, for the first time ever, we are offering delicious pumpkins from our summer garden!
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